Roast salmon with beans and asparagus

roast salmon

Roast salmon with beans and asparagus


Welcome back to Sandtondiet and to this week’s roast salmon recipe

This is a great mid-week meal. It’s a really quick, easy and delicious way to get your fish and omega 3’s in. the meal takes minimal preparation time and it’s all prepared in one dish.

So there’s not a lot of mess or cleaning up to do. The beans and asparagus are both full of B vitamins and have a fair amount of fibre in them. So this meal really ticks a few boxes.

If you need a more fish recipes then check out my Baked salmon with yogurt dill dressing or this recipe on How to make the best pan seared fish.

If you would like some more fish recipes other than the ones I have written then go to They have some great recipe ideas in this collection too.

I hope that you enjoy today’s recipe. Until next time, Leanne xoxo


The best ever roast salmon with beans and asparagus


150g beans, topped and tailed

100g asparagus

Salt and pepper

Squeeze of lemon juice

2 x 100g salmon fillets

Garlic and herb seasoning




  1. Place the beans and asparagus in a baking dish
  2. Season with salt and pepper and then squeeze over some lemon juice
  3. Bake in the oven at 180C for 10 minutes
  4. Take the dish out of the oven , place the salmon fillets on top of the vegetables and season with salt and the garlic and herb seasoning
  5. Place bake into the oven cook for a further 10 – 15 minutes depending on how well cooked you like your salmon


Print Friendly, PDF & Email
  • gamefly free trial
    Posted at 13:16h, 02 May

    Hi, I do believe this is an excellent website. I stumbledupon it 😉 I will
    return yet again since i have book marked it.
    Money and freedom is the greatest way to change, may you
    be rich and continue to help other people.

    • Leanne
      Posted at 15:34h, 02 May

      Thank you. I truly appreciate it

  • gamefly free trial
    Posted at 08:43h, 03 May

    You really make it appear really easy together with
    your presentation but I to find this topic to be really
    something which I think I’d never understand. It sort of feels too complex
    and very extensive for me. I am looking forward in your next
    post, I will attempt to get the hang of it!

  • minecraft download free
    Posted at 15:48h, 08 May

    Generally I don’t read article on blogs, but I would
    like to say that this write-up very forced me to try
    and do so! Your writing style has been amazed me.

    Thanks, quite nice post.

Post A Comment
Call Now Button