Two week dinner recipes promotion

Dinner recipe promotion

Two week dinner recipes promotion

COVID-19 Two week dinner recipes promotion!

 

Welcome to Sandtondiet and to my COVID-19 two week healthy dinner recipes promotion!

Wouldn’t it be nice to not have to worry about planning dinner for a while? Wouldn’t it be nice to have dinner recipes laid out for you? Let’s face it, the thought of planning another dinner again can often feel overwhelming. Well in the light of COVID-19 I have decided to offer two of my two week dinner planners for the price of one. Each dinner planner has dinner recipes and shopping lists, from Monday – Friday, ready and waiting for you! There are three options to choose from. You can choose from two menus that include meat/chicken/fish recipes and there is a vegetarian option as well. Just e-mail me at leannekatz@mweb.co.za once you’ve decided and you can get 4 weeks’ worth of dinner planned for you, for just R150!

 

Why all the bother about dinner?

 

What is all the fuss about dinner? Does dinner even matter? Well dinner matters for a few reasons. Firstly it’s often the only meal that the family get to sit together and enjoy. This means that it’s the time in the day when the family should be chatting and catching up on their days. And what better way to do that than over a good meal.

The second reason that dinner is important is because it is often the only meal where you get a chance to offer your family some good solid nutrition. Breakfast is usually a frantic rush and dash out of the house. Lunch is often eaten away from home and there is no guarantee that your family are making healthy food choices. So dinner is the one meal where you have the chance to make a meal with good quality protein and lots of vitamins and minerals. It’s also a chance to include slow release carbohydrates that will give your family a sustained release of energy.

So I hope that I’ve proved the point that dinner is an important meal and a great opportunity to positively impact on your family.

 

Healthy dinner ideas at your fingertips

 

This doesn’t mean though that’s its always fun to plan dinner ideas, so that’s where I come in…. I’ve put together two week dinner planners which include healthy dinner recipes and ideas for dinners for two weeks! There is more than one dinner planner to choose from so that the recipes are a good match for you.

If you would like a planner for a full month then click on one month COVID-19 menu planner  for a full months worth of recipe ideas which include ideas for breakfast, lunch and dinner with at least one new recipe for each day of the month!!

If you would like to do some planning of your own the feel free to have a look at these FREE templates to help you with your planning: FREE WEEKLY PLANNERFREE WEEKLY DINNER PLANNER or the FREE MONTHLY MEAL PLANNER

 

Healthy and easy dinner recipes for the family 

 

If you would like a sneak preview at some of the recipes in your planner then check out Quick and easy chicken lo mein or The easiest risotto you will ever make or Healthy and quick baked Italian meatballs or Coconut curried lentils

I hope that you enjoy these recipe planners and that they provide you with a bit of meal planning reprieve, Leanne xoxo

 

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