Thai peanut butter chicken - Dietician in Morningside, Sandton
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Thai peanut butter chicken

Thai peanut butter chicken

This thai peanut butter chicken recipe is one of the most scrumptious recipes to ever leave my kitchen (and that is saying a lot!). The recipe is packed with delicious Thai flavours and appeals to all family members.

One of the most common complaints that I hear from people is that they are bored of their own food. I think this can be said for most of us. This week’s Thai chicken recipe is a truly delicious meal and should is likely to become a firm favourite in your house.

This chicken dish is a quick and easy dish to put together and is something deliciously different to try. Let me know how it goes! See you next week, Leanne x

 

Thai peanut butter chicken

 

1 x medium onion, finely diced

1 Tbsp oil

1 tsp freshly minced garlic

1 Tbsp freshly minced ginger

1 tsp salt

1 heaped Tbsp tomato puree

400ml lite coconut milk

1 Tbsp honey

1 Tbsp low sodium soy sauce

1 Tbsp rice vinegar

½ cup peanut butter (no sugar, no salt PB)

1 x braai pack chicken portions

 

  1. Place the oil in an oven proof dish (that is also suitable for the stove top)
  2. Heat the oil up in the dish and sauté the onions together with the garlic, ginger and salt
  3. Stir through the tomato puree, add the rest of the ingredients and mix well
  4. Place the chicken into the dish and cover with the sauce
  5. Cook the chicken at 180C for 1 ½ hours or until well browned on both sides
  6. Garnish with fresh coriander and spring onions

 

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