One month planner - Dietician in Morningside, Sandton
quick and easy delicious healthy recipes
healthy recipes, healthy lunch recipes, healthy dinner recipes, healthy chicken recipes, quick easy recipes, easy healthy recipes
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One month planner


This one month meal planner has recipes ideas for breakfast, lunch and supper for an entire month. The planner also includes at least one recipe (and often more than one) for each day of the month which equates to 40 recipes. This means that you don’t have to plan a single meal for an entire month because it has all been done for you. All that is left is to do, is to do your shopping!

Here is a preview of some of the recipes in the planner:

1. Grilled lamb chops

2.  One pot Italian chicken and rice

3. Beef and barley soup

4. Lemon garlic and herb grilled chicken

5. Chinese beef stew

6. Thai chicken curry

7. Baked Italian meatballs

8. Chicken lo mein

9. Low carb tuna pie

10. Chicken burgers but to name a few.

Please refer to the T & C’s section before purchasing your one month planner



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