How to choose the diet that works best for you - Sandton Diet | Leanne Katz
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How to choose the diet that works best for you

diet that works

How to choose the diet that works best for you

How to choose the diet that works best for you

Hi my name is Leanne, I’m a dietitian and I will take you through this course today on how to choose a diet that works best for you.

The question of how to choose a diet that works best for you is a complicated one. The process of choosing a diet has many parts, some of which I will highlight in your free e-course.

There are so many diets out there and most of us have tried quite a few of these. I won’t be discussing the various diets today but I will discuss some of the processes you should consider before deciding which diet to follow.

In this presentation I will discuss what a diet is and what is a healthy versus not healthy diet. I will also discuss which factors you should consider before you choose diet because there is no one diet fits all.

There are several factors to consider when starting a diet which will be discussed in your presentation. And finally I will elude to the diet that I prescribe and why I this diet is my preferred route.

I hope that you enjoy this presentation and that it helps make your diet choice much easier.

If you would like some more diet tips and hints why not check out Top 10 diet tips and tricks for successful weight loss or 5 top reasons you can’t lose weight

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