The perfect airfryer baked salmon - Dietician in Morningside, Sandton
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The perfect airfryer baked salmon

The perfect airfryer baked salmon

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This week’s healthy and quick airfryer baked salmon recipe is extremely simple but packs a flavour punch. The recipe was developed for the airfryer because although the airfyer is a great gadget, I find that it is generally underutilised.

I have many clients who own airfyers but the only thing that they cook in them is chips. So as we go along I will add recipes for the aifryer so that you can utilise this lovely little gadget better. But to start off with I will show you how to make the ultimate airfryer baked salmon recipe.

In the photos you’ll see that I line the basket of the airfyer with baking paper. I often do this because it stops the food sticking to the basket and it also prevents quite a lot of splatter. Just make sure that the paper doesn’t touch the element at the top of the aifryer because it may catch alight. This one was learnt from experience…

If you would like more airfryer recipes have a look at these Airfryer roast vegetables  which are simply scrumptious. Enjoy your cooking, see you next week, Leanne x

 

How to make the perfect airfryer baked salmon 

 

2 x 120g salmon portions

2 tsp honey

2 Tbsp low sodium soy sauce

 

Method

 

  1. Combine the honey and soy sauce in a bowl and place the salmon flesh side down to marinade
  2. Marinade the fish for about half an hour before cooking
  3. Place the pieces of fish skin side down into the airfryer basket and cook for about 10 – 12 minutes depending on how well you like your salmon to be cooked

 

NOTE: if you are following a low carb eating plan you don’t need to worry about the honey. It is just used in the marinade and you really don’t get much of it once you remove the fish

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8 Comments
  • Baked salmon with yogurt dill dressing - Sandton Diet | Leanne Katz
    Posted at 06:47h, 25 December

    […] you need some more fish inspiration then feel free to have a look at this airfryer baked salmon or this healthy smoked salmon and feta scrambled eggs     […]

  • How to make the best pan seared fish - Sandton Diet | Leanne Katz
    Posted at 09:43h, 12 February

    […] then look no further. This recipe for Baked salmon with yogurt dill dressing or this recipe for The perfect airfryer baked salmon are just as easy to […]

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      great, so glad that you enjoyed

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