Are you tired of planning dinner every day? - Dietician in Morningside, Sandton
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Are you tired of planning dinner every day?

planning dinner

Are you tired of planning dinner every day?

Tired of planning dinner every single day?

Wouldn’t it be nice to never have to worry about planning dinner again. Wouldn’t it be nice to have dinner recipes and dinner ideas laid out for you? Let’s face it the thought of planing another meal, again…, can often feel overwhelming.

Is dinner even important?

Why all the bother about dinner? Why does dinner even matter? Well dinner matters for a few reasons. Firstly it’s often the only meal that the family get to sit together and enjoy. This means that it’s the time in the day when the family should be chatting and catching up on their days. And what better way to do that than over a good meal.

The second reason that dinner is important is because it is often the only meal where you get a chance to offer your family some good solid nutrition. Breakfast is usually a frantic rush and dash out of the house. Lunch is often eaten away from home and there is no guarantee that your family are making healthy food choices. So dinner is the one meal where you have the chance to make a meal with good quality protein and lots of vitamins and minerals. It’s also a chance to include slow release carbohydrates that will give your family a sustained release of energy.

So I hope that I’ve proved the point that dinner is an important meal and a great opportunity to positively impact on your family.

Still… planning dinner can be a real bore!

This doesn’t mean though that’s its always fun to plan so that’s where I come in… I’ve put together two week dinner planners which include healthy dinner recipes and ideas for dinners for  two full weeks! The planners include dinner ideas, dinner recipes and shopping lists for two full weeks. There is more than one dinner planner to chose from so that the recipes are a good match for you. If you would like me to plan other dinner planners with different recipes please let me know and I’ll get onto it ASAP!

I’ll just add a bit in here that I’m a dietitian and I firmly believe that delicious food and healthy food can be a match made in heaven. I instil this philosophy when I consult with clients and I’ve ensured that the dinner recipes in your planners fit that brief too.

So back to the meal planners… If you are feeling particularly frazzled then the one month recipe planner is the solution for you. The one month planner includes recipe ideas for breakfast, lunch and dinner for a full month. There is also one new dinner recipe for each day of the month and there are many days that include other recipes too for either breakfast or lunch.

Here is your ultimate guide to dinner made easy:Dinner planner 1Dinner planner 2, One month planner

If you would like to do some planning of your own the feel free to have a look at these FREE templates to help you with your planning: FREE WEEKLY PLANNERFREE WEEKLY DINNER PLANNER or the FREE MONTHLY MEAL PLANNER

I hope that you enjoy these recipe planners and that they provide you with a bit of meal planning reprieve, Leanne

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